Natural ways to fight seasonal allergies

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Allergies are quite common conditions that occur in many people. It is the body’s way of reacting to a stimulus, a germ or a substance, called an allergen.

Allergies can manifest either in people with unbalanced lifestyles, suffering from emotional stress, who consume processed foods frequently or may be simply allergies to pollen or spring allergies that give a hardship for those who suffer from these forms of allergy.

There are also other forms of allergies, like those caused by insect bites, fish, rubber, animal hair, allergy, stress, medication, cold, sunlight, dust, etc.

Allergies can manifest through various unpleasant symptoms: headaches, irritability, sneezing frequently, dizziness, cough, nervousness, depression, neuralgia, conjunctivitis, watery eyes, mucous membrane irritation, vomiting, rash, diarrhea, swelling of the face, eczema, difficulty breathing, runny nose, and so on.

 

Natural ways to treat allergies:

Nettle is one of the plants very easy to come by and brings many benefits to the body. Grind the dry roots and aerial parts of nettle as finely as possible with the coffee grinder and store the powder in jars in dark places, for up to one month. Administer 3-6 tsp / day, before meals.

Ginkgo biloba is a plant that can successfully combat allergies due to the content of flavonoids and antioxidants. Gingko quercetin blocks the production of histamine and helps combat allergies.

Used mainly as food, celery is great as a medicine. You can eat both the leaves and celery root. Celery is a type of food that brings many health benefits and that few of us know. Celery is ideal for combating allergies and not many of us know this. 250 ml of celery juice consumed for a month, three times a day before meals, will help you with your allergies.

Honey is another good ingredient against spring allergies. You should use honey made in your region of residence. Eat 1-2 tsp 1-2 months before the pollen period.

Finally, dill has strong anti-inflammatory and antihistamine effects. The same goes for green onion. You should eat these plants in raw state. You can make a cure with dill, eat 2 to 3 knots of dill / day for a month to reduce the body’s allergic sensitivity.

Natural ways to fight seasonal allergies

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